Beneath The Waterfall 

Today guided imagery and guided meditation are everywhere, helping people relax, heal, and improve in a multitude of ways. We'll keep you informed about what's happening. Browse our blog for:

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Recent Posts

Guided Meditation for Children
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Dr. Leanne Lawrence has written a guided meditation storybook to help children sleep.  Sleep Deep is designed for four- to seven-year-olds, and promotes … Read More

Guided Meditation in Ohio
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Join the Unitarian Universalist Church of Blanchard Valley for their summer “Mindfulness Meditation” series beginning June 18th. The series will … Read More

Guided Meditation in Frederick, Maryland
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Visit the Frederick Meditation Center in Frederick Maryland on Thursday evenings at 7:30 p.m. for their weekly drop-in meditation group. … Read More

Guided Meditation in Fort Myers, Florida
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Gain peace of mind through guided meditation in Fort Myers each Sunday morning from 10 to 11:30 at the Samudrabadra Kadampa … Read More

Guided Meditation for Forgiveness
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In an article for the Blog at the Huffington Post, relationship coach Jennifer Twardowski describes how guided meditation helped her … Read More

Guided Imagery to Quit Smoking
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Researchers at the University of Arizona have built an Android app using guided imagery to help women quit smoking. Women … Read More