Beneath The Waterfall 

Today guided imagery and guided meditation are everywhere, helping people relax, heal, and improve in a multitude of ways. We'll keep you informed about what's happening. Browse our blog for:

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If you've got news, events, or new info about using guided imagery and guided meditation, please drop us a line. We'll help spread the word!

Recent Posts

Guided Meditation for Forgiveness
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In an article for the Blog at the Huffington Post, relationship coach Jennifer Twardowski describes how guided meditation helped her … Read More

Guided Imagery to Quit Smoking
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Researchers at the University of Arizona have built an Android app using guided imagery to help women quit smoking. Women … Read More

Airlines Offer Guided Imagery for Flying
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Two weeks ago, we reported on how the hotel industry is using guided imagery and guided meditation to encourage more … Read More

Guided Imagery to Calm Your Mind
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In an interview with, certified stress management coach Shoshana Hanson offers advice for calming your mind and detoxifying your … Read More

Meditation and Prayers for World Peace
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Improve your peace of mind with guided meditation and practical advice for daily life.  Join the Samudrabadra Kadampa Buddhist Center in … Read More

Guided Meditation to Reduce Stress
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This week an article distrubuted by the Mayo Clinic discusses the ability of meditation to reduce stress. While meditation originated as … Read More