Guided Imagery Program: Releasing Bitterness & Opening to Love
Author: Max Highstein • Total Time: Over 32 Minutes
Program includes:
- Introductory Lecture 4' 19"
- Guided Meditation 28'14"
Are you open to love and happiness?
Bitterness is a state of mind that colors the way we see others and ourselves, and limits our potential for loving relationships. When we are repeatedly injured or beaten down by life, we adopt a bitter, cynical, and pessimistic point of view as a way of protecting ourselves from further disappointment: “If I expect misfortune, then when it happens I won’t be blindsided or devastated by it.”
This “armoring” serves a purpose for a time, until we can recover and become stronger. But at some point we have to reopen to the possibility that the world is a good place, and people can be kind. Otherwise we’ll continue to attract disappointing experiences, and never be able to fully appreciate the positive ones.
To put it simply, if you want love, you have to be open to it, and bitterness can be a huge rock in the way!
The guided imagery meditation, Releasing Bitterness & Opening to Love leads us through three phases:
- Recognizing the bitterness we carry and preparing to release it
- Opening to receive the healing we need
- Changing our outlook to positive expansion
With expertly crafted narration and evocative background music, this guided inner journey enlightens, encourages healing from within, and helps us chart a new, more positive course.
From the guided meditation:
"...Consider the people in your life, and your potential to open to receive love. What attitudes of bitterness, judgment, or separation might you now turn into acceptance, appreciation, and compassion? Take some time to imagine yourself letting go, opening, and making a deeper connection with the most important people in your life -- perhaps even with some who are challenging.."
Our meditations and music are available as either CDs or MP3 Downloads. Click any of the "Buy" links to add a product to your shopping cart.
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After your payment, you will be directed to a page where you can immediately play or download your order. If you ordered a CD it will usually be shipped to you within one business day.
WHAT YOU'LL GET
CDs are new (not used), shipped usually within one business day. Shipping is FREE within the US.
Downloads are MP3 Audio. Play your selections right from our site, or download and play on your computer, or transfer to your iPod or other music player. Or, burn your own CD with one or more of our meditations or music.
Sit back, relax, and enjoy!
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OUR COMPANY HAS DEEP ROOTS!
We’ve been producing the highest quality guided imagery programs available since 1984! Our sales have long since passed the 100,000 mark, first in cassettes, then CDs, and now in MP3 download form. We receive so many thank you notes, letters, and comments from our customers, it inspires us to make more!
All of our recordings are written and developed by Max Highstein, and when you purchase from this website your payment goes directly to the artist, not a reseller or third or fourth party. We’d love to hear from you, so let us know what you think, and what else you would like us to produce. We’re open to suggestion! More about us and our guided imagery...
We have great meditation music too -- peaceful, healing music for massage and relaxation. Sample some of the finest relaxation music available anywhere, from Max Highstein, a master composer of healing music. Listen to free samples of healing music.
