by Max Highstein • 13:00
(Also available in Heart Meditations)
How’s your inner child doing lately? It’s true that tapping into the 5 year old part of us can help us heal and become a happier adult. But it also opens the door to free flowing creativity and joy! In Your Inner Child’s Story, you’ll sit with your inner child and look at a picture-book of your life. As the scenes unfold, you’ll talk together about your deepest concerns, and provide kind, caring support and encouragement. This is a relatively short but very powerful, very nurturing meditation. Have tissues nearby!