Improve your mental acuity, become fully present and be here now.

guided mediation for Bach Flower Essence Chestnut Bud
Paying Attention – Absorbing Every Lesson The First Time – MP3

By Max Highstein • Program length 40 Minutes For those of us who have to keep going over the same thing again and again. Is the problem is about not paying attention, or about not quite absorbing the information we’re getting? For … Read More

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Guided Meditation for the Bach Flower Essence Honeysuckle
Letting Go of the Past & Embracing the Present – MP3

By Max Highstein • Program length 9:23 Bring yourself into the present, and release the past. Use this program to relieve homesickness. A new college student away from home, a grieving widow, moving to another country for a job, loosing one’s house in a fire… Homesickness … Read More

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Guided Meditation for the Bach Flower Essence Clematis
Being Present & Grounded – MP3

 Come out of the clouds and be here now. 

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