Releasing Bitterness & Opening To Love
By Max Highstein • Corresponds to the Bach Flower Essence Willow
- Introductory Lecture 4:19
- Guided Meditation 28:14
Are you open to love and happiness?
The Bach Flower Essence Willow helps remove bitterness from our heart and mind. Bitterness colors the way we see others and ourselves. Worse, it limits our potential for loving relationships. When we are repeatedly injured or beaten down by life, we adopt a bitter, negative point of view. We do this as a way of protecting ourselves from further disappointment. We subconsciously reason, “If I expect misfortune, then when it happens I won’t be blindsided or hurt by it.”
This “armoring” serves a purpose for a time, until we can recover and become stronger. But at some point we have to reopen to the possibility that the world is a good place, and people can be kind. Otherwise we’ll continue to attract disappointing experiences, and never be able to fully appreciate the positive ones.
To put it simply, if you want love, you have to be open to it, and bitterness can be a huge rock in the way!
The guided imagery meditation, Releasing Bitterness & Opening to Love leads us through three phases:
- Recognizing the bitterness we carry and preparing to release it
- Opening to receive the healing we need
- Changing our outlook to positive expansion
With expertly crafted narration and soft background music, this guided inner journey enlightens us. It encourages healing from within, and helps us chart a new, more positive course. Use this program, together with the Bach Flower Essence Willow, to erase bitterness from your heart, and open to love.