By Max Highstein:
- Important Information About Clearing 17:19
- Guided Meditation for Clearing Your Energy 20:51
- Music From The Guided Meditation 20:50
When you’re feeling yucky — whether for you that means sad, angry, fearful, guilty, hurt, or some other flavor of yuck — it’s like living under a dark cloud. You may have assumed that once the cloud sets in, there’s nothing to do but hope and wait until you feel better. But that’s not the case. Clearing is the process of releasing any kind of negativity around you or within you, and getting back to yourself. And once you know how to do it, there’s nothing stopping you from giving yourself that clean refresh whenever you need to!
The stuff we tend to accumulate and carry (fear, sadness, anger, etc.) is just that — stuff! It’s not you, but it can sure effect your mood and outlook. In this program, intuitive guide and teacher Max Highstein first explains the ins and outs of clearing, and then leads you through a guided meditation program you can use to clear your own energy at any time.
Knowing how to clear your energy is a valuable skill you’ll want to use again and again, and soon you’ll wonder how you ever got along without it!