by Max Highstein • Program length: 26 Minutes
This is the third installment in our Sleep Well Tonight Series. In this lovely guided meditation, you’ll take an evening walk along a country lane, and find your way to an old farmhouse, recently converted for guests. You’ll have the house all to yourself tonight! From your comfy bed, you’ll enjoy the sound of crickets softly chirping outside. The guided meditation also includes a full body relaxation. After ten minutes, the narration stops, and leaves you with the background nature sounds playing softly. It gives you plenty of time to drift… off… to… dreamland… Comfy, cozy, sleepy bliss!